:root{--bg: #0e131b;--bg-card: #171e29;--bg-elevated: #1d2531;--bg-input: #1d2531;--bg-hover: #252e3c;--glass: rgba(255, 255, 255, .05);--glass-borde: rgba(255, 255, 255, .07);--text: #e9eef4;--text-dim: #a6b1be;--text-muted: #97a2b0;--muted: #a6b1be;--accent: #8fb9e8;--accent-dim: #74a3d9;--accent-strong: #aacdf2;--accent-weak: rgba(143, 185, 232, .14);--sobre-accent: #0b1a2b;--green: #72d3a6;--red: #f28f88;--orange: #e6b562;--blue: #9eaaff;--purple: #c9a6f6;--cyan: #7fd2dd;--protein: #ff8a8a;--carbs: #ffd76a;--fat: #7fdc95;--border: rgba(255, 255, 255, .075);--border-strong: rgba(255, 255, 255, .15);--border-interactive: rgba(255, 255, 255, .35);--radius: 22px;--radius-sm: 14px;--radius-lg: 28px;--radius-full: 9999px;--nav-height: 74px;--elev-1: inset 0 0 0 1px rgba(255,255,255,.06), 0 1px 2px rgba(0,0,0,.45);--elev-2: inset 0 0 0 1px rgba(255,255,255,.075), inset 0 1px 0 rgba(255,255,255,.06), 0 10px 26px -14px rgba(0,0,0,.65);--elev-3: inset 0 0 0 1px rgba(255,255,255,.09), 0 18px 42px -18px rgba(0,0,0,.75);--shadow: var(--elev-1);--shadow-xs: var(--elev-1);--shadow-sm: var(--elev-2);--shadow-md: var(--elev-3);--glow-accent: 0 0 0 1px var(--accent-dim), 0 0 26px rgba(143,185,232,.26);--ring: rgba(143, 185, 232, .55);--focus-ring: 0 0 0 2px var(--bg), 0 0 0 4px var(--ring);--state-ready: var(--green);--state-ok: var(--orange);--state-rest: var(--red);--dur-fast: .12s;--dur-base: .2s;--dur-slow: .32s;--ease-out: cubic-bezier(.16, 1, .3, 1);--ease-in-out: cubic-bezier(.65, 0, .35, 1);--ease-spring: cubic-bezier(.34, 1.56, .64, 1);--font-ui: "Figtree", -apple-system, BlinkMacSystemFont, "SF Pro Text", "Segoe UI", sans-serif;--font-voz: "Fraunces", "Iowan Old Style", Georgia, serif;--font-cifra: var(--font-ui);--text-hero: 3.25rem;--text-2xl: 1.75rem;--text-xl: 1.375rem;--text-lg: 1.0625rem;--text-base: 1rem;--text-sm: .875rem;--text-xs: .8125rem;--text-2xs: .75rem;--tracking-tight: -.02em;--tracking-wide: .06em;--card: var(--bg-card)}[data-theme=light]{--bg: #eef1f4;--bg-card: #ffffff;--bg-elevated: #ffffff;--bg-input: #eef2f6;--bg-hover: #e4e9ef;--glass: rgba(255, 255, 255, .78);--glass-borde: rgba(24, 32, 43, .08);--text: #18202b;--text-dim: #4c5866;--text-muted: #5a6674;--muted: #4c5866;--accent: #2f5d8a;--accent-dim: #3a6b9b;--accent-strong: #234a71;--accent-weak: rgba(47, 93, 138, .1);--sobre-accent: #ffffff;--green: #25734f;--red: #a93d36;--orange: #845510;--blue: #33509e;--purple: #6f3aa8;--cyan: #0f6a80;--protein: #a83a3a;--carbs: #7a5c00;--fat: #2f6b3d;--border: rgba(24, 32, 43, .08);--border-strong: rgba(24, 32, 43, .16);--border-interactive: rgba(24, 32, 43, .45);--elev-1: 0 1px 2px rgba(24,32,43,.05);--elev-2: 0 1px 2px rgba(24,32,43,.05), 0 10px 26px -18px rgba(24,32,43,.3);--elev-3: 0 2px 6px rgba(24,32,43,.07), 0 22px 44px -20px rgba(24,32,43,.34);--glow-accent: 0 0 0 1px var(--accent), 0 6px 18px rgba(47,93,138,.22);--ring: rgba(47, 93, 138, .45);--focus-ring: 0 0 0 2px var(--bg), 0 0 0 4px var(--ring)}*{margin:0;padding:0;box-sizing:border-box}button,input,textarea,select{color:inherit;font-family:inherit}body{font-family:var(--font-ui);background:var(--bg);background-image:radial-gradient(128% 96% at 22% 0%,#ffffff09,#fff0 58%);color:var(--text);font-size:16px;line-height:1.5;-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale;text-rendering:optimizeLegibility;overscroll-behavior:none;font-variant-numeric:tabular-nums;transition:background-color .25s ease,color .25s ease}button:focus-visible,a:focus-visible,input:focus-visible,select:focus-visible,textarea:focus-visible{outline:none;box-shadow:var(--focus-ring);border-radius:var(--radius-sm)}@media (prefers-reduced-motion: reduce){*,*:before,*:after{animation-duration:.01ms!important;transition-duration:.01ms!important}}.app{display:flex;flex-direction:column;height:100dvh;max-width:480px;margin:0 auto}.page-content{flex:1;overflow-y:auto;padding-bottom:var(--nav-height)}.bottom-nav{position:fixed;bottom:0;left:50%;transform:translate(-50%);width:100%;max-width:480px;height:var(--nav-height);background:color-mix(in srgb,var(--bg-card) 80%,transparent);backdrop-filter:blur(24px) saturate(1.4);-webkit-backdrop-filter:blur(24px) saturate(1.4);border-top:1px solid var(--border);display:flex;align-items:center;justify-content:space-around;z-index:100}@media (min-width: 900px){body{font-size:15px}.bottom-nav{top:0;left:0;bottom:0;right:auto;width:80px;max-width:80px;height:100dvh;transform:none;flex-direction:column;justify-content:flex-start;align-items:center;padding:16px 0 12px;gap:2px;border-top:none;border-right:1px solid var(--border)}.nav-item{width:100%;padding:10px 0;font-size:10px;gap:4px}.app{max-width:none;width:calc(100vw - 80px);margin:0 0 0 80px}.page-content{padding-bottom:16px}.today-grid-main{grid-template-columns:repeat(auto-fit,minmax(260px,1fr));align-items:start}.today-row-logs{grid-template-columns:1fr 1fr}}@media (min-width: 1200px){.bottom-nav{width:96px;max-width:96px}.app{width:calc(100vw - 96px);margin-left:96px}.nav-item{font-size:13px}}.nav-item{background:none;border:none;color:var(--text-muted);display:flex;flex-direction:column;align-items:center;gap:2px;padding:6px 4px;cursor:pointer;font-size:9px;font-family:inherit;transition:color var(--dur-base) var(--ease-out)}.nav-item:hover{color:var(--text)}.login-page{display:flex;align-items:center;justify-content:center;height:100dvh;padding:20px}.login-card{background:var(--bg-card);border-radius:16px;padding:40px 30px;width:100%;max-width:360px;text-align:center}.login-logo{font-size:32px;font-weight:700;letter-spacing:4px;color:var(--accent);margin-bottom:4px}.login-subtitle{color:var(--text-dim);margin-bottom:30px;font-size:14px}.login-card input{width:100%;padding:14px 16px;background:var(--bg-input);border:1px solid var(--border);border-radius:var(--radius-sm);color:var(--text);font-size:15px;font-family:inherit;margin-bottom:12px;outline:none;transition:border-color .2s}.login-card input:focus{border-color:var(--accent)}.login-card button{width:100%;padding:14px;background:var(--accent);color:var(--sobre-accent);border:none;border-radius:var(--radius-sm);font-size:16px;font-weight:600;font-family:inherit;cursor:pointer;margin-top:8px;transition:opacity .2s}.login-card button:hover{opacity:.9}.login-card button:disabled{opacity:.5}.login-error{color:var(--red);font-size:13px;margin-bottom:8px}.chat-page{display:flex;flex-direction:column;height:100%;position:relative}.chat-messages{flex:1;overflow-y:auto;padding:12px 12px 8px;display:flex;flex-direction:column;gap:6px}.chat-date-divider{text-align:center;color:var(--text-muted);font-size:13px;padding:8px 0 4px}.chat-bubble{max-width:85%;padding:10px 14px;border-radius:16px;font-size:14px;line-height:1.45;word-wrap:break-word;white-space:pre-wrap}.chat-bubble.user{align-self:flex-end;background:var(--accent-dim);color:var(--sobre-accent);border-bottom-right-radius:4px}.chat-bubble.user .chat-time{color:inherit;opacity:.72}.chat-bubble.assistant{align-self:flex-start;background:var(--bg-card);color:var(--text);border-bottom-left-radius:4px}.chat-time{font-size:12px;color:var(--text-muted);margin-top:4px;text-align:right}.chat-bubble.assistant .chat-time{text-align:left}.typing-dots{display:flex;gap:4px;padding:4px 0}.typing-dots span{width:7px;height:7px;border-radius:50%;background:var(--text-muted);animation:blink 1.4s infinite both}.typing-dots span:nth-child(2){animation-delay:.2s}.typing-dots span:nth-child(3){animation-delay:.4s}@keyframes blink{0%,80%,to{opacity:.3}40%{opacity:1}}.chat-input-bar{display:flex;align-items:flex-end;gap:8px;padding:8px 12px;background:color-mix(in srgb,var(--bg-card) 80%,transparent);backdrop-filter:blur(24px) saturate(1.4);-webkit-backdrop-filter:blur(24px) saturate(1.4);border-top:1px solid var(--border)}.chat-input-bar textarea{flex:1;background:var(--bg-input);border:1px solid var(--border);border-radius:20px;color:var(--text);font-size:14px;font-family:inherit;padding:10px 16px;resize:none;outline:none;max-height:120px;line-height:1.4}.chat-input-bar textarea:focus{border-color:var(--accent)}.send-btn{background:var(--accent);border:none;border-radius:50%;width:40px;height:40px;display:flex;align-items:center;justify-content:center;cursor:pointer;flex-shrink:0;transition:opacity .2s}.send-btn:disabled{opacity:.3}.send-btn svg{stroke:#000}.media-btns{display:flex;gap:4px}.media-btn{background:none;border:none;color:var(--text-muted);padding:8px;cursor:pointer;border-radius:50%;display:flex;align-items:center;transition:all .2s}.media-btn:hover{color:var(--accent);background:var(--bg-hover)}.media-btn.recording{color:var(--red);animation:pulse 1s infinite}@keyframes pulse{0%,to{opacity:1}50%{opacity:.5}}.today-header-bar{display:flex;align-items:center;justify-content:space-between;background:var(--bg-card);border-radius:var(--radius);padding:10px 16px;margin:8px 16px 12px;gap:12px;flex-wrap:wrap}[data-theme=light] .today-header-bar{box-shadow:var(--shadow-sm)}.today-header-stat{text-align:right}.today-header-stat-label{font-size:13px;color:var(--text-dim)}.today-header-stat-value{font-size:17px;font-weight:700}.today-toggle-btn{background:var(--bg-input);color:var(--text-dim);border:1px solid var(--border-interactive);border-radius:var(--radius-full);padding:6px 14px;font-size:12px;font-weight:600;font-family:inherit;cursor:pointer;white-space:nowrap}.today-toggle-btn:hover{border-color:var(--accent);color:var(--text)}.today-toggle-btn.active{background:var(--accent-weak);color:var(--accent);border-color:var(--accent)}.today-grid-main,.today-row-logs{display:grid;gap:12px;padding:0 16px}.today-row-logs{margin-top:12px}.today-card{background:var(--bg-card);border-radius:var(--radius);padding:16px;min-width:0}[data-theme=light] .today-card{box-shadow:var(--shadow-sm)}.today-card-title{font-size:13px;font-weight:700;letter-spacing:.4px;color:var(--text-dim);text-transform:uppercase;margin-bottom:12px}.hero-stat{text-align:center;padding:10px 0 14px;border-radius:var(--radius)}.hero-stat__value{font-size:var(--text-hero);font-weight:800;letter-spacing:var(--tracking-tight);font-variant-numeric:tabular-nums;line-height:1}.hero-stat__label{font-size:var(--text-xs);font-weight:600;text-transform:uppercase;letter-spacing:var(--tracking-wide);color:var(--text-dim);margin-top:6px}.mood-picker-row{display:flex;justify-content:space-between;gap:4px;margin-bottom:14px}.mood-picker-btn{background:var(--bg-input);border:2px solid transparent;border-radius:var(--radius-sm);padding:6px 4px;cursor:pointer;flex:1;text-align:center;font-size:20px;transition:all .15s}.mood-picker-btn.active{background:var(--accent-weak);border-color:var(--accent)}.mood-picker-btn:disabled{opacity:.5;cursor:default}.mood-streak-row{display:flex;gap:5px;margin-bottom:14px}.mood-streak-day{flex:1;text-align:center}.mood-streak-emoji{font-size:16px}.mood-streak-emoji.today-marker{background:var(--accent-weak);border-radius:6px;padding:1px}.mood-streak-label{font-size:12px;color:var(--text-muted);margin-top:2px}.mood-streak-label.today-marker{color:var(--accent);font-weight:700}.mood-streak-empty{width:20px;height:20px;border-radius:6px;background:var(--bg-input);border:1.5px dashed var(--border-strong);margin:0 auto}.mood-current{display:flex;align-items:center;gap:10px;margin-bottom:12px}.mood-current-emoji{font-size:32px}.mood-current-label{font-size:13px;font-weight:700}.mood-current-time{font-size:13px;color:var(--text-dim)}.mood-snippet{background:var(--bg-input);border-radius:var(--radius-sm);padding:11px;font-size:12px;color:var(--text-dim);line-height:1.45;margin-bottom:12px}.mente-cta-btn{width:100%;background:var(--bg-input);color:var(--text);border:1px solid var(--border-interactive);border-radius:var(--radius-sm);padding:10px;font-size:12px;font-weight:700;font-family:inherit;cursor:pointer}.mente-cta-btn:hover{border-color:var(--accent);color:var(--accent)}.recent-history-item{display:flex;align-items:center;justify-content:space-between;gap:8px;background:var(--bg-input);border-radius:var(--radius-sm);padding:8px 10px;font-size:12px;margin-bottom:6px}.recent-history-item:last-child{margin-bottom:0}.recent-history-name{font-weight:600;min-width:0;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.recent-history-date{color:var(--text-dim);font-size:13px;flex-shrink:0}.page-title{font-size:22px;font-weight:700;padding:16px 16px 8px}.page-loading{display:flex;align-items:center;justify-content:center;padding:60px 0;color:var(--text-dim)}.skeleton{background:linear-gradient(90deg,var(--bg-card) 25%,var(--bg-hover) 37%,var(--bg-card) 63%);background-size:400% 100%;animation:skeleton-shimmer 1.4s ease infinite;border-radius:var(--radius-sm)}@keyframes skeleton-shimmer{0%{background-position:100% 0}to{background-position:0 0}}@media (prefers-reduced-motion: reduce){.skeleton{animation:none;background:var(--bg-hover)}}.loading-spinner{color:var(--text-dim);text-align:center;padding:40px 20px}.error-msg{color:var(--red);padding:16px;font-size:13px}.section{padding:8px 16px 16px}.section-title{font-size:14px;font-weight:600;color:var(--text-dim);text-transform:uppercase;letter-spacing:.5px;margin-bottom:10px}.cal-ring-container{display:flex;justify-content:center;padding:8px 0}.cal-ring{width:160px;height:160px}.cal-ring-number{fill:var(--text);font-size:22px;font-weight:700}.cal-ring-label{fill:var(--text-dim);font-size:12px}.macros-row{display:flex;gap:12px;padding:8px 16px 16px}.macro-item{flex:1}.macro-bar-bg{height:6px;background:var(--border);border-radius:3px;overflow:hidden;margin-bottom:4px}.macro-bar-fill{height:100%;border-radius:3px;transition:width .5s ease}.macro-label{font-size:13px;color:var(--text-dim)}.macro-value{font-size:13px;font-weight:600}.macro-value span{font-weight:400;color:var(--text-dim)}.garmin-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:8px}.garmin-card{background:var(--bg-input);border-radius:var(--radius-sm);padding:10px;text-align:center;transition:background .15s,transform .15s}@media (hover: hover){.garmin-card:hover{background:var(--bg-hover);transform:translateY(-2px)}.meal-card:hover{border-color:var(--accent)}.training-card:hover{border-left-color:var(--accent);background:var(--bg-hover)}.plan-card:hover{border-color:var(--accent)}}.garmin-icon{margin-bottom:2px}.garmin-val{font-size:18px;font-weight:700}.garmin-lbl{font-size:12px;color:var(--text-dim);margin-top:2px}.training-card{background:var(--bg-card);border-radius:var(--radius-sm);padding:12px;margin-bottom:8px;border-left:3px solid var(--accent)}.activity-card{background:var(--bg-card);border-radius:var(--radius-sm);margin-bottom:6px;overflow:hidden}[data-theme=light] .activity-card{box-shadow:var(--shadow-xs)}.activity-import-banner{background:var(--bg-card);border-radius:var(--radius-sm);padding:12px 14px;margin-bottom:10px;display:flex;align-items:center;gap:10px}[data-theme=light] .activity-import-banner{box-shadow:var(--shadow-xs)}.activity-import-result{background:var(--bg-input);border-left:3px solid var(--accent);border-radius:var(--radius-sm);padding:8px 12px;margin-bottom:8px;font-size:12px;color:var(--accent)}.activity-import-result.error{border-left-color:var(--red);color:var(--red)}.day-detail-panel{background:var(--bg-card);border-radius:var(--radius);border-left:3px solid var(--accent);padding:8px 16px 16px;margin-top:8px}[data-theme=light] .day-detail-panel{box-shadow:var(--shadow-sm)}.day-detail-garmin-breakdown{margin-top:8px;padding:8px 10px;background:var(--bg-input);border-radius:var(--radius-sm)}.undo-toast{margin-top:10px;padding:10px 14px;border-radius:var(--radius-sm);background:var(--bg-input);border:1px solid var(--border);display:flex;justify-content:space-between;align-items:center;gap:10px}[data-theme=light] .undo-toast{box-shadow:var(--shadow-sm)}.exercise-list-item{display:flex;align-items:center;padding:10px 12px;margin-bottom:4px;background:var(--bg-card);border-radius:var(--radius-sm);cursor:pointer}[data-theme=light] .exercise-list-item{box-shadow:var(--shadow-xs)}.exercise-video-link{display:inline-flex;align-items:center;gap:6px;margin-top:6px;background:var(--bg-input);border:1px solid var(--border);border-radius:var(--radius-sm);padding:6px 10px;text-decoration:none;color:var(--red);font-size:12px}.set-history-day{background:var(--bg-card);border-radius:var(--radius-sm);border-left:3px solid var(--accent);padding:8px 8px 6px;margin-bottom:8px}[data-theme=light] .set-history-day{box-shadow:var(--shadow-xs)}.set-history-row{display:flex;gap:4px;font-size:13px;padding:3px 4px;border-bottom:1px solid var(--border)}.set-history-row:last-child{border-bottom:none}.training-date{font-size:13px;color:var(--text-muted)}.training-type{font-size:13px;font-weight:600;color:var(--accent);margin-bottom:4px}.training-exercises{font-size:13px;color:var(--text-dim);line-height:1.4}.exercise-line{padding:3px 0;border-bottom:1px solid var(--border)}.exercise-line:last-child{border-bottom:none}.meal-card{background:var(--bg-card);border-radius:var(--radius-sm);padding:10px 12px;margin-bottom:6px}.meal-header{display:flex;justify-content:space-between;align-items:center}.meal-delete-btn{background:none;border:none;color:#f44;opacity:.5;cursor:pointer;padding:2px;line-height:1}.meal-delete-btn:hover{opacity:1}.meal-type{font-size:12px;text-transform:uppercase;color:var(--accent);font-weight:600;letter-spacing:.5px}.meal-desc{font-size:13px;margin:2px 0}.meal-macros{font-size:13px;color:var(--text-dim);display:flex;gap:8px}.plan-page{padding-bottom:20px}.plan-loading{padding:60px 20px;text-align:center}.plan-section{padding:8px 16px}.plan-section-title{display:flex;align-items:center;gap:8px;font-size:15px;font-weight:600;margin-bottom:10px;color:var(--text)}.plan-card{background:var(--bg-card);border-radius:var(--radius);padding:14px 16px;margin-bottom:8px}.plan-tag{display:inline-block;background:var(--accent-dim);color:#fff;font-size:13px;font-weight:600;padding:3px 10px;border-radius:12px;margin-bottom:8px;text-transform:uppercase}.plan-text{font-size:14px;line-height:1.5;color:var(--text)}.plan-exercises{list-style:none;margin-top:8px}.plan-exercises li{padding:6px 0;font-size:13px;color:var(--text-dim);border-bottom:1px solid var(--border)}.plan-exercises li:last-child{border-bottom:none}.plan-macros{font-size:12px;color:var(--accent);margin-top:6px;font-weight:500}.notes-card{border-left:3px solid var(--blue)}.refresh-btn{display:block;margin:16px auto;padding:10px 24px;background:var(--bg-card);border:1px solid var(--border-interactive);color:var(--text);border-radius:var(--radius-sm);font-size:14px;font-family:inherit;cursor:pointer}.refresh-btn:hover{border-color:var(--accent)}.period-tabs{display:flex;gap:8px;padding:4px 16px 12px}.period-tab{padding:6px 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var(--dur-base) var(--ease-out)}.perfil-hoja{width:100%;max-width:480px;background:var(--bg-elevated);border-radius:var(--radius-lg) var(--radius-lg) 0 0;padding:10px 16px calc(20px + env(safe-area-inset-bottom,0px));box-shadow:var(--elev-3);display:grid;gap:6px;animation:perfil-hoja var(--dur-slow) var(--ease-out)}.perfil-agarre{width:38px;height:4px;border-radius:2px;background:var(--border-strong);justify-self:center;margin-bottom:8px}.perfil-fila{display:flex;align-items:center;gap:14px;width:100%;border:none;background:none;color:var(--text);padding:14px 6px;border-radius:var(--radius-sm);font-size:16px;font-weight:600;text-align:left;cursor:pointer}.perfil-fila:hover{background:var(--bg-hover)}.perfil-fila .ic{width:38px;height:38px;border-radius:12px;background:var(--accent-weak);color:var(--accent);display:grid;place-items:center;flex:none}.perfil-fila small{display:block;font-size:13px;font-weight:400;color:var(--text-muted)}.volver-bar{display:flex;padding:8px 10px 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var(--border)}.garmin-secundaria-val{font-weight:700}.training-card{border-left:none;background:var(--bg-input);border-radius:var(--radius-sm)}.etiqueta-fuente{font-size:11.5px;font-weight:700;color:var(--text-muted);background:var(--bg-card);padding:2px 8px;border-radius:var(--radius-full)}.diario-cabeza{display:flex;align-items:center;justify-content:space-between;gap:10px;margin-bottom:2px}.diario-fecha{position:relative;cursor:pointer;min-width:0}.diario-fecha span{font-size:23px;line-height:1.1;color:var(--text)}.diario-fecha input{position:absolute;top:0;right:0;bottom:0;left:0;opacity:0;width:100%;height:100%;cursor:pointer;font-size:16px}.diario-estado{font-size:13px;color:var(--text-muted);margin-bottom:14px}.diario-titulo{width:100%;margin-bottom:12px;padding:12px 16px;border:none;border-radius:var(--radius-sm);background:var(--bg-card);box-shadow:var(--elev-1);color:var(--text);font-size:16px;font-weight:600}.diario-animo{display:grid;gap:10px;margin-bottom:12px}.diario-caras{display:grid;grid-template-columns:repeat(7,minmax(0,1fr));gap:4px}.diario-caras button{aspect-ratio:1;min-height:0;border:none;border-radius:14px;background:var(--bg-input);font-size:23px;cursor:pointer;display:grid;place-items:center;filter:saturate(.55);opacity:.75;transition:transform var(--dur-base) var(--ease-spring),opacity var(--dur-base),filter var(--dur-base)}.diario-caras button.on{filter:none;opacity:1;transform:scale(1.12);background:var(--accent-weak);box-shadow:inset 0 0 0 2px var(--accent)}.diario-animo-lbl{text-align:center;font-size:15px;font-weight:700;color:var(--text)}.diario-sub{margin:0;font-size:17px;font-weight:700}@media (max-width: 440px){.stats-row:has(>:nth-child(4)){grid-template-columns:repeat(2,minmax(0,1fr))}}.hist-tabs{gap:6px;padding:2px 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coarse){.btn-fab:not([data-tight]){min-width:44px;min-height:44px}}.field{width:100%;box-sizing:border-box;padding:11px 13px;border:none;border-radius:12px;background:var(--bg-input);color:var(--text);box-shadow:inset 0 0 0 1px var(--border);font:inherit;font-size:15px}.field-label{display:block;margin-bottom:5px;font-size:13px;font-weight:600;color:var(--text-dim)}.empty-state{text-align:center;padding:36px 20px;color:var(--text-muted);font-size:14.5px}.btn-pri.danger{background:var(--red);color:var(--sobre-accent)}.btn-pri.warn{background:var(--orange);color:var(--sobre-accent)}.sub-cabeza{display:flex;align-items:center;justify-content:space-between;gap:12px;margin-bottom:16px}.sub-titulo{margin:0;font-family:var(--font-voz);font-weight:400;font-size:23px;line-height:1.15;letter-spacing:-.01em;color:var(--text)}.chip{display:inline-flex;align-items:center;justify-content:center;gap:6px;min-height:34px;padding:6px 13px;border:none;border-radius:var(--radius-full);background:var(--bg-card);color:var(--text);box-shadow:inset 0 0 0 1px var(--border-strong);font-size:13.5px;font-weight:600;cursor:pointer;transition:background var(--dur-base),color var(--dur-base)}.chip.on{background:var(--accent);color:var(--sobre-accent);box-shadow:none}.chip{white-space:nowrap}.segmented{display:flex;gap:4px;padding:4px;border-radius:var(--radius-full);background:var(--bg-card);box-shadow:var(--elev-1),inset 0 0 0 1px var(--border)}.segmented .chip{flex:1;min-width:0;gap:5px;padding:7px 6px;min-height:36px;background:transparent;box-shadow:none;color:var(--text-dim)}.segmented .chip.on{background:var(--accent);color:var(--sobre-accent)}.habitos-intro{margin:0 0 16px;color:var(--text-muted);font-size:14px}.habitos{display:grid;gap:14px}.habito{background:var(--bg-card);border-radius:var(--radius);box-shadow:var(--elev-2);padding:16px 18px 12px;display:grid;gap:6px;position:relative}.habito.pausa{background:color-mix(in srgb,var(--bg-card) 70%,var(--bg));box-shadow:var(--elev-1)}.habito-cabeza{display:flex;align-items:center;justify-content:space-between;gap:10px}.habito-nombre{font-size:14px;font-weight:700;color:var(--text-dim)}.habito-mas{width:36px;height:36px;margin:-6px -8px -6px 0;border:none;background:none;color:var(--text-muted);border-radius:var(--radius-full);display:grid;place-items:center;cursor:pointer}.habito-mas:hover,.habito-mas[aria-expanded=true]{background:var(--bg-hover);color:var(--text)}.habito-numero{display:flex;align-items:baseline;gap:8px}.habito-numero b{font-size:64px;line-height:1;font-weight:700;letter-spacing:-.04em;color:var(--text);font-variant-numeric:tabular-nums}.habito-numero b.cero{color:var(--orange)}.habito.pausa .habito-numero b{color:var(--text-muted)}.habito-numero span{font-size:17px;font-weight:600;color:var(--text-dim)}.habito-frase{margin:0;font-size:17px;line-height:1.35;color:var(--text);text-wrap:pretty}.habito-meta{display:grid;gap:6px;margin-top:6px}.habito-barra{height:6px;border-radius:3px;background:var(--bg-input);overflow:hidden}.habito-barra i{display:block;height:100%;border-radius:3px;background:var(--accent);transition:width .9s var(--ease-out)}.habito-meta span{font-size:12.5px;color:var(--text-muted);font-variant-numeric:tabular-nums}.habito-nota{margin:2px 0 0;font-size:13.5px;color:var(--text-dim);font-style:italic}.habito-cayo{justify-self:start;margin-top:2px}.habito-quiebre{display:grid;gap:8px;margin-top:8px}.habito-menu{display:grid;margin:4px -8px 2px;padding:4px;background:var(--bg-elevated);border-radius:var(--radius-sm);box-shadow:inset 0 0 0 1px var(--border)}.habito-menu button{display:flex;align-items:center;gap:10px;min-height:42px;padding:8px 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srgb,var(--orange) 14%,transparent);color:var(--orange);font:inherit;font-size:14px;cursor:pointer}.meds-grupo{margin:18px 0 8px;font-size:14px;font-weight:700;color:var(--text)}.meds-grupo:first-child{margin-top:0}.meds-grupo span{font-weight:400;color:var(--text-muted);margin-left:4px}.tomas{display:grid;gap:8px}.toma{display:flex;align-items:center;justify-content:space-between;gap:14px;width:100%;min-height:64px;padding:12px 14px 12px 18px;border:none;border-radius:var(--radius-sm);background:var(--bg-card);box-shadow:var(--elev-2);color:var(--text);font:inherit;text-align:left;touch-action:manipulation;-webkit-tap-highlight-color:transparent;transition:background var(--dur-base),box-shadow var(--dur-base)}.toma.ocasional{box-shadow:var(--elev-1),inset 0 0 0 1px var(--border)}.toma-txt{display:grid;gap:1px;min-width:0}.toma-txt b{font-size:16px;font-weight:700;overflow-wrap:anywhere}.toma-txt small{font-size:13.5px;color:var(--text-muted)}.toma-check{flex:none;width:40px;height:40px;border-radius:var(--radius-full);box-shadow:inset 0 0 0 2px var(--border-strong);display:grid;place-items:center;color:var(--sobre-accent);font-weight:700;transition:background var(--dur-base),box-shadow var(--dur-base),transform var(--dur-base) var(--ease-spring)}.toma.hecha{background:color-mix(in srgb,var(--bg-card) 55%,var(--bg));box-shadow:none}.toma.hecha .toma-txt b{color:var(--text-dim)}.toma.hecha .toma-check{background:var(--green);box-shadow:none;transform:scale(1.04)}.lesion{background:var(--bg-card);border-radius:var(--radius);box-shadow:var(--elev-2);overflow:hidden}.lesion.resuelta{background:color-mix(in srgb,var(--bg-card) 60%,var(--bg));box-shadow:var(--elev-1)}.lesion-cabeza{position:relative;display:grid;gap:3px;justify-items:start;width:100%;padding:16px 52px 16px 18px;border:none;background:none;color:var(--text);font:inherit;text-align:left;cursor:pointer}.lesion-zona{display:flex;align-items:center;gap:8px;flex-wrap:wrap;font-size:13px;font-weight:600;color:var(--text-muted)}.lesion-zona em{font-style:normal;font-size:12px;font-weight:700;padding:2px 9px;border-radius:var(--radius-full);background:var(--accent-weak);color:var(--accent)}.lesion-zona em.ok{background:color-mix(in srgb,var(--green) 14%,transparent);color:var(--green)}.lesion-titulo{font-size:19px;font-weight:700;line-height:1.2;letter-spacing:-.01em}.lesion-tiempo{font-size:16px;color:var(--text-dim)}.lesion-proximo{display:flex;align-items:center;gap:7px;margin-top:8px;padding:7px 11px;border-radius:10px;background:var(--bg-input);color:var(--text);font-size:13.5px;font-weight:600}.lesion-proximo svg{color:var(--accent);flex:none}.lesion-flecha{position:absolute;right:18px;top:18px;color:var(--text-muted);transition:transform var(--dur-base) var(--ease-out)}.lesion.abierta 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